Weigh In record (no journal entry) for 29 November 2023
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89.4 kg
Lost so far: 10.5 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1019 kcal
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Fat: 55.72g | Prot: 54.00g | Carbs: 78.19g.
Breakfast: Äpfel, Alesto Pekannusskerne, Deluxe Geräucherter Lachs, Frischkäse, REWE Romana Salatherzen, Gekochtes Ei. Lunch: Bofrost Gebackener Camembert. Dinner: Möhren, Falafel. more...
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Gaining 1.4 kg a Week
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juliakik1's Weight History
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