Weigh In record (no journal entry) for 29 November 2023
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59.4 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2021 kcal
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Fat: 68.89g | Prot: 120.27g | Carbs: 237.05g.
Breakfast: Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Ja Natürlich Hühnerfilet, Zwiebeln, Champignons, Rote Paprika. Dinner: Clever Chicken Nuggets. Snacks/Other: Nestle Smarties, Monarc Schoko Lebkuchen, Billa Latte Macchiato. more...
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Gaining 2.1 kg a Week
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kitty kätzchen's Weight History
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