Weigh In record (no journal entry) for 28 November 2023
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52.9 kg
Lost so far: 0.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1251 kcal
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Fat: 50.06g | Prot: 48.50g | Carbs: 156.79g.
Breakfast: 永和豆漿 永和豆漿(無糖), 水煎包, 媽媽煮藝 水煎包. Lunch: 卡賀 方塊酥, 全聯 香蕉, 椪柑, 橘子, 蘿蔔, 7-11 白蘿蔔, 白蘿蔔, 全家 貢丸, 豬肉丸, Ikea 蔬菜丸. Dinner: AMO 鳳凰酥. more...
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Gaining 2.8 kg a Week
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animi4911's Weight History
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