m.carolina_'s Journal, 29 Nov 23

Tras una semana de bici diaria 🙌🏻 e intentando regular más las comidas
74.2 kg Lost so far: 4.3 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2023:
2130 kcal Fat: 88.79g | Prot: 29.72g | Carbs: 310.75g.   Breakfast: Costa Galletas con Coco, Mantequilla, Marraqueta sin Miga. Lunch: Almendras, Peras, Nueces. Dinner: Papa Cocida, Queque, Mantequilla, Watt's Dulce de Membrillo, Watt's Mermelada Frutilla, Hallulla, Zapallo, Arroz Blanco. Snacks/Other: Nestlé Chocolate Trencito, Arcor Bon o Bon, Nestlé Prestigio. more...
2494 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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m.carolina_'s Weight History


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