Weigh In record (no journal entry) for 29 November 2023
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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2167 kcal
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Fat: 62.89g | Prot: 100.41g | Carbs: 309.37g.
Breakfast: Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Blanco, D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Andatti Café Soluble, Manzana, Guayaba, Plátano, Quick Avena Total. Lunch: Total Proteína (Isolate Protein), Splenda Endulzante, Aceite Vegetal, Choco Milk Chocolate en Polvo, Quick Avena Total, Plátano, Huevo. Dinner: Manzana, Guayaba, D'Gari Gelatina de Agua, Muslo de Pollo Frito (Comiendo la Piel), Brócoli Cocido (Fresco), Caldo de Pollo, La Moderna Espagueti, Zumo de Limón, La Costeña Salsa Roja Taquera, Melón . Snacks/Other: Guayaba, D'Gari Gelatina de Agua, Choco Milk Chocolate en Polvo, Vaca Blanca Yogurt Durazno, Quick Avena Total. more...
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steady weight
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Demian BetVega's Weight History
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