Weigh In record (no journal entry) for 22 April 2015
|
76.7 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
2071 kcal
|
Fat: 70.35g | Prot: 105.02g | Carbs: 255.82g.
Breakfast: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light. Lunch: Bolillo, Alfajor, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pascualina, Jitomate, Lechuga, Tyson Pechuga Cordon Bleu, Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Kellogg's Corn Flakes, Plátano, Alpura 2000 Light, Alpura 2000 Light, Kellogg's Corn Pops. Snacks/Other: Nature Valley Fruteria. more...
|
|
2038 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|