Weigh In record (no journal entry) for 29 November 2023
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118.4 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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952 kcal
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Fat: 43.41g | Prot: 80.19g | Carbs: 58.93g.
Breakfast: Torta de Frango Low Carb, Café com Açúcar, Canastra Queijo. Lunch: Arroz Branco (Cozido), Hortifruti Cenoura Crua, Frango com Quiabo. Snacks/Other: Vilma Biscoito Cream Cracker. more...
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Losing 0.1 kg a Week
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Danieladiniz77's Weight History
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