Weigh In record (no journal entry) for 29 November 2023
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1165 kcal
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Fat: 43.47g | Prot: 64.39g | Carbs: 128.82g.
Breakfast: Pastel de Chocolate (sin Escarcha), Café, Avena con Leche. Lunch: Dasavena Barra de Granola , Bimbo Pan Integral, Huevo, Frijoles Refritos, Manzana Verde. Dinner: Milanesa de Pollo, La Moderna Macarrones. more...
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Gaining 2.8 kg a Week
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Shirayuki-Hime's Weight History
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