Weigh In record (no journal entry) for 29 November 2023
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75.7 kg
Lost so far: 4.6 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1786 kcal
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Fat: 94.99g | Prot: 77.32g | Carbs: 157.09g.
Breakfast: Potato French Fries, Large Hamburger . more...
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Gaining 1.0 kg a Week
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BrunoForrester's Weight History
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