Weigh In record (no journal entry) for 29 November 2023
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71.2 kg
Lost so far: 35.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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133 kcal
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Fat: 2.69g | Prot: 6.37g | Carbs: 20.59g.
Breakfast: Café, Liconsa Leche en Polvo. Lunch: Dulces Vero Pica Fresa Gigante. more...
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Losing 1.8 kg a Week
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