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30 nov 23
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61 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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786 kcal
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Fat: 35.03g | Prot: 33.74g | Carbs: 84.18g.
Breakfast: Urap, Sambal Goreng Kentang, Nasi Putih. Dinner: Kacang Ayam Krupuk Bawang, Ayam Geprek, Nasi Putih. more...
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Losing 0.2 kg a Week
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syilaana16's Weight History
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