Weigh In record (no journal entry) for 30 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Telur Rebus. more...
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Gaining 0.3 kg a Week
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azizah hakim's Weight History
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