Weigh In record (no journal entry) for 30 November 2023
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72.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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2054 kcal
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Fat: 46.96g | Prot: 113.22g | Carbs: 296.26g.
Breakfast: 瓜瓜園 冰烤地瓜. Lunch: Cream Tea 司康(葡萄乾), 雞胸肉, 龍口 特級寬粉, 義美 亞麻仁油. Dinner: Subway 墨西哥辣牛, 統一 美研社 玫瑰花果茶, 全聯 香蕉. Snacks/Other: 果果堅果 夏日椰椰 , Miopane 經典法式可麗露. more...
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Gaining 0.1 kg a Week
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Taelee_meow's Weight History
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