Weigh In record (no journal entry) for 30 November 2023
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49.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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526 kcal
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Fat: 18.70g | Prot: 22.20g | Carbs: 58.30g.
Breakfast: 全家 奶油餐包. Lunch: 7-11 茶葉蛋. more...
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Gaining 0.2 kg a Week
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luuuyiii1's Weight History
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