Weigh In record (no journal entry) for 30 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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2260 kcal
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Fat: 104.81g | Prot: 56.94g | Carbs: 271.27g.
Breakfast: Danone Hipro Mangue, Jordans Muesli Bio, Menthe, Gingembre, Danone Actimel Multifruits, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Banane, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel, Jacquet Tartine P'tit Déj Complet. Dinner: Siggi's Skyr et Céréales, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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Losing 4.2 kg a Week
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yleger39's Weight History
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