Weigh In record (no journal entry) for 30 November 2023
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73 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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251 kcal
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Fat: 10.46g | Prot: 15.04g | Carbs: 21.77g.
Breakfast: Café com Açúcar, Tomates Cereja, Tradição Patê de Frango com Ervas Finas Light, Sadia Mussarela, Pão de Forma. more...
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Losing 1.1 kg a Week
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carla vet's Weight History
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