Weigh In record (no journal entry) for 29 November 2023
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79.4 kg
Lost so far: 5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1643 kcal
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Fat: 86.96g | Prot: 41.08g | Carbs: 184.26g.
Breakfast: Киноа, Фундук Сушеный, Кешью. Lunch: Моя Славита Сырок Картошка. Dinner: Яйцо, Гродненский Мясокомбинат Грудинка Деревенская. Snacks/Other: Манго, Красный Мозырянин Пастила с Мармеладом. more...
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Gaining 0.4 kg a Week
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Darina_Bekuzarova's Weight History
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