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Het zit ook niet mee 😭
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82.7 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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1529 kcal
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Fat: 79.84g | Prot: 95.38g | Carbs: 100.25g.
Breakfast: AH Volle Franse Kwark, AH Ei, Dolce Gusto Latte Macchiato. Lunch: Dalla Costa Penne Spelt Volkoren Pasta, AH Pesto. more...
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Losing 3.9 kg a Week
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pieterjanpoepjes's Weight History
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