Weigh In record (no journal entry) for 30 November 2023
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53.6 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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37 kcal
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Fat: 1.90g | Prot: 1.25g | Carbs: 1.70g.
Breakfast: Couve Manteiga Crua. Lunch: Lugen Semente de Chia. more...
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Losing 0.2 kg a Week
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San Emrick's Weight History
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