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BB 68,45
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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951 kcal
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Fat: 34.91g | Prot: 25.84g | Carbs: 133.37g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Sup Sayur Vegetarian (Disiapkan dengan Air), Diamond Susu Segar 100% Pasteurisasi, Hoka Hoka Bento Nasi Putih, Terung Dimasak. Dinner: Hoka Hoka Bento Nasi Putih, Hoka Hoka Bento Nasi Putih, Terong Balado, Terong Balado. more...
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2528 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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mulanflower's Weight History
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