Weigh In record (no journal entry) for 01 December 2023
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88 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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545 kcal
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Fat: 14.25g | Prot: 27.37g | Carbs: 77.82g.
Breakfast: Sari Roti Roti Isi Keju, Teh Tawar, Nanas. Lunch: Kari Ayam, Nasi Putih. Snacks/Other: Pempek. more...
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Gaining 0.1 kg a Week
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Dwiindahsari's Weight History
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