Weigh In record (no journal entry) for 01 December 2023
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1247 kcal
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Fat: 32.01g | Prot: 53.34g | Carbs: 190.52g.
Breakfast: Pisang Mas, Susu Coklat, Nasi Pecel, Tempe Goreng Tepung. Lunch: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Pepes Ayam, Sayur Campuran, Nasi Putih. Dinner: Pepes Ayam, Bakso Ayam, Sayur Campuran, Nasi Putih, Cilok. more...
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Gaining 0.8 kg a Week
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Arika wulandari's Weight History
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