Weigh In record (no journal entry) for 01 December 2023
|
73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
1085 kcal
|
Fat: 53.70g | Prot: 49.70g | Carbs: 104.80g.
Lunch: 肯德基 (KFC) 百事可樂(中), 肯德基 (KFC) 蛋塔, 肯德基 (KFC) 咔啦脆雞. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
judo5206's Weight History
|