Weigh In record (no journal entry) for 01 December 2023
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85.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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93 kcal
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Fat: 4.37g | Prot: 5.25g | Carbs: 8.23g.
Breakfast: Агрокомплекс Молоко 2,5%. Dinner: Агрокомплекс Молоко 2,5%. more...
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Gaining 1.1 kg a Week
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