Weigh In record (no journal entry) for 01 December 2023
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54.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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363 kcal
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Fat: 21.60g | Prot: 18.37g | Carbs: 23.30g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Вараксино Яйцо, Карат Творожный Сыр Violette Маринованные Огурчики, Олейна Масло Растительное. more...
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Losing 0.2 kg a Week
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tinakris27's Weight History
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