Weigh In record (no journal entry) for 01 December 2023
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99 kg
Lost so far: 17 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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418 kcal
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Fat: 25.23g | Prot: 19.09g | Carbs: 31.77g.
Breakfast: Козинаки, Магнит Помидоры Черри, Хлебец, Ашан Котлета Свиная Натуральная. more...
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Gaining 2.8 kg a Week
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