Weigh In record (no journal entry) for 01 December 2023
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94 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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467 kcal
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Fat: 24.27g | Prot: 29.22g | Carbs: 33.59g.
Breakfast: Guava, Milk, Toasted Whole Wheat Bread, Feta Cheese, Boiled Egg. more...
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Gaining 0.2 kg a Week
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heba badr's Weight History
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