EllySmith's Journal, 23 Apr 15

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Weigh In record (no journal entry) for 23 April 2015

58.8 kg Lost so far: 1.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2015:

754 kcal

Fat: 35.11g | Prot: 74.87g | Carbs: 28.27g. Breakfast: Land Fiocchi di Latte, Naturella Latticino Fresco alle Erbe, Uovo, San Carlo Pan di Segale. Lunch: Olive Oil, Egg, Spinach, Atlantic Cod, EuroCompany Semi di Chia. more...

1747 kcal

Exercise: Resting - 16 hours, Sleeping - 7 hours, Pole Dancing - 1 hour. more...

Gaining 0.7 kg a Week

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EllySmith's Weight History

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EllySmith's Journal, 23 Apr 15

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EllySmith's Weight History