Weigh In record (no journal entry) for 01 December 2023
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1625 kcal
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Fat: 40.40g | Prot: 83.49g | Carbs: 203.29g.
Breakfast: Nestlé Corn Flakes Glutei Free, Ventura Datteri di Tunisia, Perugina Cioccolato Fondente 70%. Lunch: Fior Fiore Coop Yogurt Greco al Caffè. Dinner: Lattuga, Prugne, Merluzzo. Snacks/Other: Vino Rosso da Tavola, Cioccolatini Fondenti, Ehrmann High Protein Vanilla Pudding, Nestlé Corn Flakes Glutei Free, Pere. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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