Weigh In record (no journal entry) for 01 December 2023
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1021 kcal
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Fat: 39.26g | Prot: 43.46g | Carbs: 123.17g.
Breakfast: Wasa Sesam & Havssalt, Gröna Oliver, Fetaost, Morötter. Lunch: Modifast Chokladdryck. Dinner: Kycklingkorv, Vitt Bröd. Snacks/Other: Delicato Cocosboll. more...
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Losing 0.7 kg a Week
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honungdiet's Weight History
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