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Geil! Ick freu mir 😻
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56 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1248 kcal
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Fat: 73.51g | Prot: 67.94g | Carbs: 77.46g.
Breakfast: Gutfried Hähnchen Mortadella, Philadelphia Balance, Milram Tomate Basilikum Käse, Leicht & Cross Knusperbrot Roggen, Wasa Hafer & Sesam. Lunch: Ja! Mini Kokos Schokoriegel, Rühls Bestes Whey Isolat Pur. Dinner: Edeka Crema Con Aceto Balsamico di Modena, K-Bio Salatkerne-Mix, Walnüsse, Rote Beete, Rapsöl, Iglo Filegro Traditioneller Ofen-Backfisch, Pfanni Kartoffelpüree. Snacks/Other: Gut & Günstig Gouda Jung. more...
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Losing 2.0 kg a Week
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 Comments
Boah! Das kannst du auch! 👏👍👏
01 Dec 23 by member: skrochn15
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Tante Anna's Weight History
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