Weigh In record (no journal entry) for 23 April 2015
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75.9 kg
Lost so far: 5.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 89.46g | Prot: 106.54g | Carbs: 194.33g.
Breakfast: Banane, Golden Toast Vollkorn Toast, Mühlhäuser Pflaumenmus, Deli Reform Die Leichte, Kaffee mit Milch. Lunch: Becel Leicht, Bananen, Ja! Delikatess Kochschinken, Körnerbrot. Dinner: Bratwurst, Aldi Putensteak Paprika. Snacks/Other: Mönchshof Bockbier, Banane. more...
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2322 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Lilasocke's Weight History
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