Weigh In record (no journal entry) for 01 December 2023
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48.3 kg
Lost so far: 6.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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733 kcal
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Fat: 48.79g | Prot: 22.43g | Carbs: 50.95g.
Breakfast: Бутерброд с Маслом и Рыбой, Кофе (из Молотых Зерен). Lunch: Кулинариум Биточек Куриный с Кус-Кус. more...
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Gaining 0.4 kg a Week
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ku4eryavaya.79's Weight History
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