Weigh In record (no journal entry) for 28 November 2023
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108 kg
Lost so far: 36 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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407 kcal
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Fat: 20.70g | Prot: 9.80g | Carbs: 46.00g.
Breakfast: Starbucks Pão de Queijo Multigrãos, Starbucks Pão de Queijo. more...
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Losing 0.3 kg a Week
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ursulasalim's Weight History
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