Weigh In record (no journal entry) for 01 December 2023
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74 kg
Lost so far: 11.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1379 kcal
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Fat: 24.86g | Prot: 41.22g | Carbs: 149.02g.
Breakfast: Marilan Tortinhas Chocolate, Tomates, Alface de Folha Verde, Cenouras, Macarrão Fresco (Cozido), Ovo Cozido, Coxão Mole Grelhado. Lunch: Sadia Salame tipo Hamburguês, Monster Energy Monster Energy, Stella Artois Cerveja, Cerveja Normal. more...
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Losing 0.4 kg a Week
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Dayane Crisbe's Weight History
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