después de desayunar ensalada de frutas. evacuar y orinar bastante
|
92.5 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2023:
|
518 kcal
|
Fat: 14.88g | Prot: 19.30g | Carbs: 76.50g.
Snacks/Other: Bollo, Bollo. more...
|
Losing 13.3 kg a Week
|
|
lu.gonzalez's Weight History
|