Weigh In record (no journal entry) for 01 December 2023
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45.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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66 kcal
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Fat: 0.14g | Prot: 5.68g | Carbs: 10.28g.
Breakfast: Wickbold Pão de Forma Light sem Casca. Lunch: Carioca Feijão Cozido. Dinner: Hortifruti Abóbora Madura, Clara de Ovo. more...
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Losing 1.8 kg a Week
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lizvick13's Weight History
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