Weigh In record (no journal entry) for 02 December 2023
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63.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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428 kcal
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Fat: 16.37g | Prot: 45.80g | Carbs: 22.83g.
Breakfast: Alti Сыр Камамбер, Яичный Белок, Mission Deli Тортилья. Dinner: Pro DOZA Протеин. more...
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Losing 6.0 kg a Week
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sola_virum.s's Weight History
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