Weigh In record (no journal entry) for 02 December 2023
|
67.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
826 kcal
|
Fat: 50.83g | Prot: 58.85g | Carbs: 29.32g.
Breakfast: Фермерское Подворье Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Сыр Российский, Майонез, Помидоры, Хачапури. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gomonusha's Weight History
|