Weigh In record (no journal entry) for 02 December 2023
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57.8 kg
Lost so far: 5.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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900 kcal
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Fat: 24.41g | Prot: 42.46g | Carbs: 124.99g.
Breakfast: Sambal Goreng, Telur Ikan, Tumis Sawi Putih, Telur Dadar, Nasi Putih. Dinner: Kerupuk Putih, Teri Balado, Bango Kecap Manis Pedas Rawit, Tumis Pare, Santan, Ikan Panggang, Nasi Putih. Snacks/Other: Sobisco Tini Wini Biti Rasa Cokelat. more...
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Losing 3.5 kg a Week
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Anggraeni PS's Weight History
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