Weigh In record (no journal entry) for 02 December 2023
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85.8 kg
Lost so far: 31 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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631 kcal
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Fat: 23.65g | Prot: 30.60g | Carbs: 68.85g.
Breakfast: Novi Cioccolato Fondente Extra Amaro 72%, Scotti Gallette di Riso . Lunch: Conad Insalata Classica, Pane Bianco, Olio Extra Vergine di Oliva, Arrosto di Maiale, Despar Bieta in Foglia Surgelata. more...
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Losing 0.6 kg a Week
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perla909090's Weight History
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