Weigh In record (no journal entry) for 02 December 2023
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72 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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448 kcal
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Fat: 20.08g | Prot: 29.40g | Carbs: 33.73g.
Breakfast: Молоково Молоко 3,2%, Пятерочка Сахар, Запеканка с ягодами😍. more...
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Losing 0.7 kg a Week
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kr@sotka's Weight History
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