Weigh In record (no journal entry) for 02 December 2023
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76.9 kg
Lost so far: 12.3 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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634 kcal
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Fat: 21.07g | Prot: 63.14g | Carbs: 44.40g.
Lunch: Barbecue Sauce, Golden Farm French Fries, Grilled Chicken Breast. more...
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steady weight
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Zargotheque's Weight History
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