Dashulhia's Journal, 02 Dec 23

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Weigh In record (no journal entry) for 02 December 2023

66.1 kg Lost so far: 3.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:

1360 kcal

Fat: 46.62g | Prot: 55.77g | Carbs: 178.35g. Breakfast: Кухня на Районе Пшенная Каша. Lunch: Hambúrguer Grande com Condimentos e Vegetais. Dinner: Hambúrguer com Tomate e/ou Ketchup no Pão, Важная Рыба Миниролл Огурец. Snacks/Other: Коркунов Конфета. more...

1957 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Dashulhia's Weight History

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Dashulhia's Journal, 02 Dec 23

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Dashulhia's Weight History