Anne9876544's Journal, 02 Dec 23

Weigh In record (no journal entry) for 02 December 2023
76.8 kg Lost so far: 13.6 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:
1523 kcal Fat: 57.96g | Prot: 43.37g | Carbs: 188.17g.   Lunch: Zonnebloemolie, Banaan, Ei, Jumbo Tarwebloem. Dinner: Rode Paprika, Aubergine, Zoete Aardappel, Arla Skyr Naturel, Feta Kaas, Santa Maria Volkoren Wrap, Olijfolie. Snacks/Other: Bountiful Mooncracker, Witte Tafelwijn, Klene Zoute Ovaaltjes Suikervrij, Munt, Cappuccino. more...
Losing 4.2 kg a Week

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Anne9876544's Weight History


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