Weigh In record (no journal entry) for 02 December 2023
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77.2 kg
Lost so far: 3.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1991 kcal
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Fat: 140.53g | Prot: 114.26g | Carbs: 69.39g.
Breakfast: Vispgrädde, Arla Mellanmjölk 1,5%. Lunch: Salami, Castello Marquis, Clean Eating Fröknäcke, Njie Propud Milkshake Brownie Bliss. Dinner: Blåbär, Hallon, Jordgubbar, ICA Sötströ, Vispgrädde, Garant Mascarpone, Kokt Kronärtskocka (på Burk), Rydbergs Romsås, Lax, Sparris, Broccoli, Fyllda Gröna Oliver, Blandad Sallad, Bearnaisesås, Ryggbiff. more...
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Losing 0.1 kg a Week
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bellafiume's Weight History
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