Weigh In record (no journal entry) for 01 December 2023
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53.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1801 kcal
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Fat: 80.33g | Prot: 84.92g | Carbs: 182.39g.
Breakfast: Mulino Bianco Molinetti, Latte (Latte Intero). Lunch: Cacioricotta, Orecchiette. Dinner: Cioccolatino, Moretti Birra Zero Analcolica, Speck, Mozzarella di Bufala. Snacks/Other: Cioccolatino, Finocchio, Speck, Cioccolatino, Valfrutta Succo Ace, Milbona Yogurt Mix Vaniglia e Palline al Cioccolato. more...
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Gaining 2.8 kg a Week
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