Weigh In record (no journal entry) for 07 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2021:
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929 kcal
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Fat: 39.22g | Prot: 33.07g | Carbs: 114.11g.
Breakfast: Starbucks Filtre Kahve (Grande), Bahçıvan Taze Kaşar Peyniri, Salatalık (Soyulmuş), Domatesler, Poğaça. Lunch: Beypazarı Limonlu Soda, Fırında Mücver. more...
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zerdalicekirdegi's Weight History
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