GO47GO47's Journal, 02 Dec 23

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Weigh In record (no journal entry) for 02 December 2023

58 kg Lost so far: 0.3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2023:

1356 kcal

Fat: 45.47g | Prot: 58.21g | Carbs: 174.28g. Breakfast: Monde Choco Collon Vanila, Markisa, Salak. Lunch: Gado-Gado Boplo Gado-Gado, Sup Ayam. Dinner: Solaria Bihun Goreng Ayam. Snacks/Other: Garuda Kacang Telur. more...

1736 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...

steady weight

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GO47GO47's Journal, 02 Dec 23

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GO47GO47's Weight History