Weigh In record (no journal entry) for 02 December 2023
|
61 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
1296 kcal
|
Fat: 36.68g | Prot: 98.86g | Carbs: 143.55g.
Breakfast: Huevo San Juan Claras de Huevo Líquida Pasteurizada, USDA Champiñones Comunes, MISSION Tortillas de Maíz AMARILLAS, COVADONGA QUESO PANELA, Bachoco Huevo. Dinner: Member's Mark NUECES PECANAS en Mitades sin Cáscara, LIBANIUS Pan Pita Integral, Kirkland Tomates Tomates, Messana QUESO PARMESANO, KIRKLAND SIGNATURE 88% Carne Magra 12% Grasa CARNE MOLIDA. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_huerta's Weight History
|